I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. (I find it to be much more useful than standard physical therapy). I also believe the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies. ~ Dr Andrew Weil, Author of 8 weeks to Optimum Health
Feldenkrais is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function. ~ Margaret Mead, Anthropologist
Self-knowledge through awareness is the goal of re-education. As we become aware of what we are doing, the way to improvement is wide open to us. ~ Moshe Feldenkrais
The body reflects attitudes of the mind. Improve the function of the body and you must improve the state of the mind. ~ Moshe Feldenkrais